Keeping good and healthy relationships maybe more important to living a long and good life than low cholesterol levels.
A group of people studied for over 75 years led to similar conclusions.
Stay away from toxic relationships, isolation and loneliness.
Remember you can be lonely in a crowd or even in a relationship.
Your mental and emotional health is just as important as your physical health.
Read our article on how happiness affects your health.
This video explains more
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