Building a clear and clean inner space is a good foundation to build self confidence. It makes you less vulnerable to mood killers. Here are three quick tips to get you there:
- be kind to yourself. Never create suffering for yourself or others
- accept your mistakes, own them and do your best to correct them
- forgive yourself. Sometimes your best isn’t enough. That’s okay!
By constantly practicing these simple rules, you grow in your self confidence and emotional strength.